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Warning (512): ./scripts/simple_pie/cache is not writeable. Make sure you've set the correct relative or absolute path, and that the location is server-writable. [APP/webroot/scripts/simple_pie/simplepie.inc, line 1676]Code Context                                if (!$cache->save($this))
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	'authority' => 'mydr.com.au',
	'path' => '/content/rss',
	'query' => '',
	'fragment' => ''
)
$file = object(SimplePie_File) {
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	headers => array(
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		'transfer-encoding' => 'chunked',
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	body => '<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
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<image>
	<url>https://mydr.com.au/wp-content/uploads/2024/05/cropped-MyDoctor-Speech-Bubbles-2024-32x32.png</url>
	<title>myDr.com.au</title>
	<link>https://mydr.com.au/</link>
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<site xmlns="com-wordpress:feed-additions:1">213217484</site>	<item>
		<title>I have a stuffy nose. How can I tell if it’s hay fever or a cold or something else?</title>
		<link>https://mydr.com.au/allergy/hay-fever-or-cold/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Fri, 25 Oct 2024 00:42:08 +0000</pubDate>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Colds and Flu]]></category>
		<category><![CDATA[Seasonal Health]]></category>
		<category><![CDATA[allergens]]></category>
		<category><![CDATA[allergic rhinitis]]></category>
		<category><![CDATA[antibodies]]></category>
		<category><![CDATA[antivirals]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[covid-19]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[hay fever]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[respiratory syncytial virus]]></category>
		<category><![CDATA[rhinoviruses]]></category>
		<category><![CDATA[Runny nose]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[sore throat]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[topical corticosteroid]]></category>
		<category><![CDATA[virus]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116961</guid>

					<description><![CDATA[Is that a stuffy nose from allergies or a sign of something more? Here's how to tell.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116961</post-id>	</item>
		<item>
		<title>A patch a day? Why the vitamin skin patches spruiked on social media might not be for you</title>
		<link>https://mydr.com.au/womens-health/vitamin-patches-are-they-a-reliable-health-solution/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Thu, 10 Oct 2024 04:21:26 +0000</pubDate>
				<category><![CDATA[What We're Talking About]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[adhesives]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[gummy]]></category>
		<category><![CDATA[menopause patches]]></category>
		<category><![CDATA[oral vitamins]]></category>
		<category><![CDATA[pharmaceutical]]></category>
		<category><![CDATA[Skin patches]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tablets]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamin d deficiency]]></category>
		<category><![CDATA[vitamin patches]]></category>
		<category><![CDATA[vitamin products]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116935</guid>

					<description><![CDATA[Discover the truth behind vitamin patches, the trendy new way to supplement your diet. These convenient stickers claim to offer a range of benefits, from improved sleep to enhanced immunity. But do they actually work? Are they safe? And why would you choose a patch over traditional vitamins? ]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116935</post-id>	</item>
		<item>
		<title>Can I trust my period tracker? Here’s what it can tell you – and what to watch out for</title>
		<link>https://mydr.com.au/womens-health/period-tracker/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Thu, 03 Oct 2024 03:52:40 +0000</pubDate>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[contraception tool]]></category>
		<category><![CDATA[femtech]]></category>
		<category><![CDATA[fertility planning]]></category>
		<category><![CDATA[Flo]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[menstrual history period tracker app]]></category>
		<category><![CDATA[ovulation]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116911</guid>

					<description><![CDATA[There are varying perspectives on the accuracy and effectiveness of period-tracking apps. It's important to be aware of the pros and cons before relying on these apps for health information.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116911</post-id>	</item>
		<item>
		<title>Low-intensity interval training can be as effective as HIIT – but only if you spend more time working out</title>
		<link>https://mydr.com.au/what-were-talking-about/low-intensity-interval-training-can-be-as-effective-as-hiit-but-only-if-you-spend-more-time-working-out/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Thu, 03 Oct 2024 02:06:56 +0000</pubDate>
				<category><![CDATA[Exercise and Fitness]]></category>
		<category><![CDATA[What We're Talking About]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116571</guid>

					<description><![CDATA[Explore the pros and cons of high-intensity interval training (HIIT) for quick workouts compared to lower-intensity exercise routines. ]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116571</post-id>	</item>
		<item>
		<title>Perimenopause: The Essential Guide for Women</title>
		<link>https://mydr.com.au/womens-health/the-third-act/perimenopause-the-essential-guide-for-women/</link>
		
		<dc:creator><![CDATA[myDr]]></dc:creator>
		<pubDate>Thu, 03 Oct 2024 02:06:49 +0000</pubDate>
				<category><![CDATA[The Third Act]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[hot flushes]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[mood changes]]></category>
		<category><![CDATA[Night sweats]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[vaginal]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116602</guid>

					<description><![CDATA[Confused by irregular periods &#038; mood swings? Learn about perimenopause, the natural transition before menopause. ]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116602</post-id>	</item>
		<item>
		<title>Why some antidepressants and cold and flu treatments don&#8217;t mix</title>
		<link>https://mydr.com.au/what-were-talking-about/why-some-antidepressants-and-cold-and-flu-treatments-dont-mix/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 23:25:47 +0000</pubDate>
				<category><![CDATA[Colds and Flu]]></category>
		<category><![CDATA[What We're Talking About]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[Antidepressant]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[cold and flu]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[covid-19]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[paracetamol]]></category>
		<category><![CDATA[sore throat]]></category>
		<category><![CDATA[viral respiratory infection]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=115955</guid>

					<description><![CDATA[Colds and RSV are among the respiratory viruses that are more common in the winter however is there any risk mixing medicine and antibiotics?]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">115955</post-id>	</item>
		<item>
		<title>Does intermittent fasting have benefits for our brain?</title>
		<link>https://mydr.com.au/what-were-talking-about/does-intermittent-fasting-have-benefits-for-our-brain/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 23:25:43 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[What We're Talking About]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[metabolism]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=115155</guid>

					<description><![CDATA[Intermittent fasting is a popular weight loss diet. According to some research, intermittent fasting may help the brain obtain energy and protect against neurodegenerative disorders like Alzheimer's.
What's the modern evidence?]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">115155</post-id>	</item>
		<item>
		<title>5 picky eating habits – and how to help your child overcome them</title>
		<link>https://mydr.com.au/what-were-talking-about/5-picky-eating-habits-and-how-to-help-your-child-overcome-them/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 23:25:38 +0000</pubDate>
				<category><![CDATA[Kids and Teens Health]]></category>
		<category><![CDATA[What We're Talking About]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[beige food]]></category>
		<category><![CDATA[breastmilk]]></category>
		<category><![CDATA[child eating habits]]></category>
		<category><![CDATA[child food preferences]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[feeding]]></category>
		<category><![CDATA[fussy eating]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Picky eating]]></category>
		<category><![CDATA[solids]]></category>
		<category><![CDATA[textured foods]]></category>
		<category><![CDATA[toddler diet]]></category>
		<category><![CDATA[toddlers]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[white food]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116896</guid>

					<description><![CDATA[Nick Fuller, University of Sydney Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea? You’re not alone. Almost half of kids go through a stage of picky eating, and this typically peaks around the age of three. Our hunter-gatherer ancestors developed a natural aversion to unfamiliar foods and bitter [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116896</post-id>	</item>
		<item>
		<title>Diagnostic labels may increase our empathy for people in distress. But there are downsides too</title>
		<link>https://mydr.com.au/what-were-talking-about/diagnostic-labels-may-increase-our-empathy-for-people-in-distress/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 02:59:15 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[What We're Talking About]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diagnostic labels]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Mental Health Awareness]]></category>
		<category><![CDATA[mental health care]]></category>
		<category><![CDATA[mental health resources]]></category>
		<category><![CDATA[mental health services]]></category>
		<category><![CDATA[mental health stigma]]></category>
		<category><![CDATA[mental health treatment]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[Obsessive compulsive disorder (OCD)]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[post-traumatic stress disorder (PTSD)]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[support]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116892</guid>

					<description><![CDATA[Diagnostic labels for mental health: a blessing or a curse? Explore the impact of labels on public perception and the potential consequences.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116892</post-id>	</item>
		<item>
		<title>Should parents be worried about social media? We asked 5 experts</title>
		<link>https://mydr.com.au/kids-teens-health/should-parents-be-worried-about-social-media-we-asked-5-experts/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 02:59:09 +0000</pubDate>
				<category><![CDATA[Kids and Teens Health]]></category>
		<category><![CDATA[What We're Talking About]]></category>
		<category><![CDATA[adolescent brains]]></category>
		<category><![CDATA[age restrictions]]></category>
		<category><![CDATA[children social media]]></category>
		<category><![CDATA[children’s mental health]]></category>
		<category><![CDATA[parental concerns]]></category>
		<category><![CDATA[screen time]]></category>
		<category><![CDATA[social media and children]]></category>
		<category><![CDATA[social media bam]]></category>
		<category><![CDATA[social media use]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116899</guid>

					<description><![CDATA[The Australian government announces plans to protect children online. Learn about the proposed age restrictions and expert concerns.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116899</post-id>	</item>
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SimplePie::init() - APP/webroot/scripts/simple_pie/simplepie.inc, line 1676
include - APP/View/Elements/right_rssbox.ctp, line 15
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::_renderElement() - CORE/Cake/View/View.php, line 1224
View::element() - CORE/Cake/View/View.php, line 418
include - APP/View/Users/login.ctp, line 44
View::_evaluate() - CORE/Cake/View/View.php, line 971
View::_render() - CORE/Cake/View/View.php, line 933
View::render() - CORE/Cake/View/View.php, line 473
Controller::render() - CORE/Cake/Controller/Controller.php, line 963
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 96

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		<title>I have a stuffy nose. How can I tell if it’s hay fever or a cold or something else?</title>
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		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Fri, 25 Oct 2024 00:42:08 +0000</pubDate>
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					<description><![CDATA[Is that a stuffy nose from allergies or a sign of something more? Here's how to tell.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116961</post-id>	</item>
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		<title>A patch a day? Why the vitamin skin patches spruiked on social media might not be for you</title>
		<link>https://mydr.com.au/womens-health/vitamin-patches-are-they-a-reliable-health-solution/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Thu, 10 Oct 2024 04:21:26 +0000</pubDate>
				<category><![CDATA[What We're Talking About]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[adhesives]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[gummy]]></category>
		<category><![CDATA[menopause patches]]></category>
		<category><![CDATA[oral vitamins]]></category>
		<category><![CDATA[pharmaceutical]]></category>
		<category><![CDATA[Skin patches]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tablets]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamin d deficiency]]></category>
		<category><![CDATA[vitamin patches]]></category>
		<category><![CDATA[vitamin products]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116935</guid>

					<description><![CDATA[Discover the truth behind vitamin patches, the trendy new way to supplement your diet. These convenient stickers claim to offer a range of benefits, from improved sleep to enhanced immunity. But do they actually work? Are they safe? And why would you choose a patch over traditional vitamins? ]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116935</post-id>	</item>
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		<title>Can I trust my period tracker? Here’s what it can tell you – and what to watch out for</title>
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		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Thu, 03 Oct 2024 03:52:40 +0000</pubDate>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[contraception tool]]></category>
		<category><![CDATA[femtech]]></category>
		<category><![CDATA[fertility planning]]></category>
		<category><![CDATA[Flo]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[menstrual history period tracker app]]></category>
		<category><![CDATA[ovulation]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116911</guid>

					<description><![CDATA[There are varying perspectives on the accuracy and effectiveness of period-tracking apps. It's important to be aware of the pros and cons before relying on these apps for health information.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116911</post-id>	</item>
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		<title>Low-intensity interval training can be as effective as HIIT – but only if you spend more time working out</title>
		<link>https://mydr.com.au/what-were-talking-about/low-intensity-interval-training-can-be-as-effective-as-hiit-but-only-if-you-spend-more-time-working-out/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Thu, 03 Oct 2024 02:06:56 +0000</pubDate>
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					<description><![CDATA[Explore the pros and cons of high-intensity interval training (HIIT) for quick workouts compared to lower-intensity exercise routines. ]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116571</post-id>	</item>
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		<title>Perimenopause: The Essential Guide for Women</title>
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		<dc:creator><![CDATA[myDr]]></dc:creator>
		<pubDate>Thu, 03 Oct 2024 02:06:49 +0000</pubDate>
				<category><![CDATA[The Third Act]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[hot flushes]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[mood changes]]></category>
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		<category><![CDATA[perimenopause]]></category>
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		<guid isPermaLink="false">https://mydr.com.au/?p=116602</guid>

					<description><![CDATA[Confused by irregular periods &#038; mood swings? Learn about perimenopause, the natural transition before menopause. ]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116602</post-id>	</item>
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		<title>Why some antidepressants and cold and flu treatments don&#8217;t mix</title>
		<link>https://mydr.com.au/what-were-talking-about/why-some-antidepressants-and-cold-and-flu-treatments-dont-mix/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 23:25:47 +0000</pubDate>
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					<description><![CDATA[Colds and RSV are among the respiratory viruses that are more common in the winter however is there any risk mixing medicine and antibiotics?]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">115955</post-id>	</item>
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		<pubDate>Wed, 25 Sep 2024 23:25:43 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
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		<category><![CDATA[consumption]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[ketosis]]></category>
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		<guid isPermaLink="false">https://mydr.com.au/?p=115155</guid>

					<description><![CDATA[Intermittent fasting is a popular weight loss diet. According to some research, intermittent fasting may help the brain obtain energy and protect against neurodegenerative disorders like Alzheimer's.
What's the modern evidence?]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">115155</post-id>	</item>
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		<dc:creator><![CDATA[The Conversation]]></dc:creator>
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					<description><![CDATA[Nick Fuller, University of Sydney Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea? You’re not alone. Almost half of kids go through a stage of picky eating, and this typically peaks around the age of three. Our hunter-gatherer ancestors developed a natural aversion to unfamiliar foods and bitter [&#8230;]]]></description>
		
		
		
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		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 02:59:15 +0000</pubDate>
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		<category><![CDATA[depression]]></category>
		<category><![CDATA[diagnostic labels]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Mental Health Awareness]]></category>
		<category><![CDATA[mental health care]]></category>
		<category><![CDATA[mental health resources]]></category>
		<category><![CDATA[mental health services]]></category>
		<category><![CDATA[mental health stigma]]></category>
		<category><![CDATA[mental health treatment]]></category>
		<category><![CDATA[mental illness]]></category>
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		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[support]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116892</guid>

					<description><![CDATA[Diagnostic labels for mental health: a blessing or a curse? Explore the impact of labels on public perception and the potential consequences.]]></description>
		
		
		
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		<title>Should parents be worried about social media? We asked 5 experts</title>
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		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 02:59:09 +0000</pubDate>
				<category><![CDATA[Kids and Teens Health]]></category>
		<category><![CDATA[What We're Talking About]]></category>
		<category><![CDATA[adolescent brains]]></category>
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		<category><![CDATA[children social media]]></category>
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		<category><![CDATA[parental concerns]]></category>
		<category><![CDATA[screen time]]></category>
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		<category><![CDATA[social media bam]]></category>
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		<guid isPermaLink="false">https://mydr.com.au/?p=116899</guid>

					<description><![CDATA[The Australian government announces plans to protect children online. Learn about the proposed age restrictions and expert concerns.]]></description>
		
		
		
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		<title>Low-intensity interval training can be as effective as HIIT – but only if you spend more time working out</title>
		<link>https://mydr.com.au/what-were-talking-about/low-intensity-interval-training-can-be-as-effective-as-hiit-but-only-if-you-spend-more-time-working-out/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Thu, 03 Oct 2024 02:06:56 +0000</pubDate>
				<category><![CDATA[Exercise and Fitness]]></category>
		<category><![CDATA[What We're Talking About]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116571</guid>

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		<post-id xmlns="com-wordpress:feed-additions:1">116571</post-id>	</item>
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		<link>https://mydr.com.au/womens-health/the-third-act/perimenopause-the-essential-guide-for-women/</link>
		
		<dc:creator><![CDATA[myDr]]></dc:creator>
		<pubDate>Thu, 03 Oct 2024 02:06:49 +0000</pubDate>
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		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[vaginal]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116602</guid>

					<description><![CDATA[Confused by irregular periods &#038; mood swings? Learn about perimenopause, the natural transition before menopause. ]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116602</post-id>	</item>
		<item>
		<title>Why some antidepressants and cold and flu treatments don&#8217;t mix</title>
		<link>https://mydr.com.au/what-were-talking-about/why-some-antidepressants-and-cold-and-flu-treatments-dont-mix/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 23:25:47 +0000</pubDate>
				<category><![CDATA[Colds and Flu]]></category>
		<category><![CDATA[What We're Talking About]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[Antidepressant]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[cold and flu]]></category>
		<category><![CDATA[cough]]></category>
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		<category><![CDATA[fever]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">115955</post-id>	</item>
		<item>
		<title>Does intermittent fasting have benefits for our brain?</title>
		<link>https://mydr.com.au/what-were-talking-about/does-intermittent-fasting-have-benefits-for-our-brain/</link>
		
		<dc:creator><![CDATA[The Conversation]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 23:25:43 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
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What's the modern evidence?]]></description>
		
		
		
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		<category><![CDATA[milk]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Picky eating]]></category>
		<category><![CDATA[solids]]></category>
		<category><![CDATA[textured foods]]></category>
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		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[white food]]></category>
		<guid isPermaLink="false">https://mydr.com.au/?p=116896</guid>

					<description><![CDATA[Nick Fuller, University of Sydney Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea? You’re not alone. Almost half of kids go through a stage of picky eating, and this typically peaks around the age of three. Our hunter-gatherer ancestors developed a natural aversion to unfamiliar foods and bitter [&#8230;]]]></description>
		
		
		
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		<dc:creator><![CDATA[The Conversation]]></dc:creator>
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				<category><![CDATA[Mental Health]]></category>
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		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bipolar disorder]]></category>
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		<guid isPermaLink="false">https://mydr.com.au/?p=116899</guid>

					<description><![CDATA[The Australian government announces plans to protect children online. Learn about the proposed age restrictions and expert concerns.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116899</post-id>	</item>
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